Dr Jill McGarry

I help individuals and organisations unlock peak performance by tackling sleep and fatigue challenges head-on. Whether you’re a business leader concerned about burnout and absenteeism, or an individual struggling with insomnia or exhaustion, I deliver targeted, evidence-based solutions that drive measurable change.

My expertise spans psychology, sleep medicine, and behavioural science, offering tailored interventions that go beyond generic wellness advice. From NHS trusts to agile startups, I’ve partnered with diverse organisations to reduce fatigue-related risks, boost resilience, and improve mental health outcomes.